Rediscover Yourself in the Messy Middle of Motherhood—In a Community That Gets It

Expert-led group coaching for moms navigating matrescence—the identity shifts, grief, growth, and reclamation that come with becoming and being a mother. This is your space to reflect, reconnect, and rebuild—without needing to explain.

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Trusted expertise, featured by leading publications and organizations.

Matrescence Isn’t Just a Transition—It’s a Transformation

Does any of this sound familiar?

👉 You feel disconnected from who you were—but unsure who you're becoming
👉 You love your child fiercely, but quietly miss parts of yourself
👉 You crave space to ask deeper questions—without guilt or judgment
👉 You’re overwhelmed by the tension between what you want and what you think you should want
👉 You just want one space where you don’t have to perform, fix, or pretend

💡 Here’s the truth:

Matrescence is more than a phase—it’s an ongoing becoming.

It’s the inner work no one told us about: identity shifts, role renegotiation, body grief, ambition reborn.

And you don’t have to figure it out alone.

That’s why I created this coaching cohort—for moms in the thick of it, who are ready to pause, reflect, and move forward with support.

✨ Imagine this instead…

✔ A framework that helps you make sense of this identity shift
✔ A community of women who see you—no fixing, no small talk
✔ Rituals and tools that help you regulate, reflect, and reconnect
✔ Space to grieve what’s gone and name what’s next
✔ A renewed sense of self, rooted in your values and voice

🔥 This is what the matrescence coaching cohort is here to hold.

Meet Coral Edwards—Your Guide Through This Season

As a coach and a mom, I know how disorienting it is to look around and not recognize yourself—not because something’s gone wrong, but because you’ve been quietly evolving.

Matrescence isn’t something I just learned about—I lived it. The ache. The becoming. The grief. The pull to reclaim what I’d lost and redefine what I wanted.

I created this cohort as a place for that exact reckoning.

As an ICF-certified, trauma-informed coach trained in somatics and identity work, I help women move through the deep (and often invisible) transitions of motherhood—not with performative productivity, but with real tools, real community, and real healing.

Here’s what you’ll get:

📍 Six months of deep coaching, reflective practice, and meaningful growth
📖 A guided workbook to help you track your insights and reconnect with your truth
💬 A supportive circle of moms walking the same path—no judgment, just realness

If you’re craving a space to just be—and to rebuild from there—I’d love for you to join us.

👉 Apply Now 

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The Support, Tools, and Community You Need to Thrive

  • Group of diverse women smiling and talking, one holding a coffee cup, in a casual indoor setting.

    Group Coaching

    Engage in live, expert-facilitated group sessions where shared experiences foster deep learning, support, and real breakthroughs. These guided conversations provide insight, accountability, and a sense of belonging.

  • Woman smiling and clapping while wearing headphones and sitting at a laptop.

    1:1 Coaching with Coral

    Get personalized coaching focused on your unique challenges, whether it's navigating school meetings, advocating for services, or managing the mental load of parenting.

  • Mother and child sitting on a couch, looking at each other smiling, with the mother holding a laptop and the child holding a tablet.

    Guided Exercises

    Deepen your insights with structured reflection and practical exercises designed to help you apply what you learn and make real progress.

  • Group of three women and three children sitting outdoors, smiling, with green foliage in the background.

    Community & Support

    Join a network of like-minded moms who get it. This isn’t just another Facebook group—it’s a supportive, engaged community dedicated to helping each other navigate this journey.

Why Coral Edwards?

When navigating life’s biggest transitions, you need more than advice—you need expert guidance, real support, and a proven path forward.

I bring a blend of science, strategy, and deep empathy to every coaching cohort, creating a space where transformation happens.

Trusted Expertise

✦ 10+ years of coaching experience, including 3+ years working with high-performing professionals

✦ ICF-credentialed, evidence-based performance coach trained in research-backed methodologies

✦ Deep understanding of high-pressure environments—whether in career, caregiving, or personal growth

✦ Trained somatic practitioner who integrates nervous system regulation for lasting change

Empathy-Driven Approach

✦ I get it, because I’ve been there. As a mom, professional, and advocate, I understand the weight of expectations.

✦ Compassionate, non-judgmental coaching tailored to your specific challenges.

✦ Real-life tools and practical strategies—no fluff, no one-size-fits-all solutions.

✦ A coaching space designed for reflection, connection, and meaningful growth:

“Her techniques are insightful and genuinely effective.”

Proven Results

✦ A structured, data-driven coaching model with measurable outcomes

✦ Proven track record in helping clients find clarity, confidence, and balance

✦ Solutions that don’t just sound good—they actually work

✦ Sustainable, long-term growth that leads to real transformation

Moms Deserve Better—And Here’s What Happens When They Get It

  • "As someone who fits the bill of a 'busy professional mom', I can attest that her services are invaluable. I would not just recommend, but would 1000% endorse Coral Edwards Coaching to anyone looking to make meaningful strides in their personal and professional journey. Whether you’re a mom trying to navigate the complexities of modern motherhood or a professional seeking a more fulfilling path (or both), Coral will guide you with empathy, expertise, and genuine passion."

    Coaching Client | Physician, Penn | Mom

  • “One year ago I found a coach and it’s been game changing. When it was suggested I find a coach, I wanted someone who understood startup marketing, and nearly exactly at that moment Coral posted that she was available. She’s an amazing coach. Now, I manage a team of three at OffSec and with help from my coach, I am a better leader, a better employee and a better mom."

    Coaching Client | Director, OffSec | Mom

  • "Coral offers a wonderful service to working mothers. She is a great coach; her sensitive listening skills have supported me through some internal struggles. I deeply value the time we spent together and the advances she helped me make in my career right as I was finishing a degree, being a mom to a three-year-old and discontent with a job that I had been at for less than a year. I wouldn’t be this far along in my goals or have this much courage to make without her support.”

    Coaching Client | Scientist, Johnson & Johnson | Mom

  • "I have recommended Coral to just about every human being who will sit still long enough for me to get the words out. As someone with a busy career and small children, I was feeling scattered and in need of more support, and Coral has helped incredibly. I look forward to our sessions, I think about them afterward and use them to make real changes in my life. Using Coral for coaching is a gift you can give yourself.”

    Coaching Client | Physician, Penn | Mom

  • “I loved working with Coral! As a mom, my mind, my time, and my priorities were frustratingly fragmented. Coral always provided time and space for me to think through things, with gentle prompts. Overall, I ended up with the courage to go after the goals and ideas I had in my mind, and strategies to deal with all the concerns that I felt were stopping me before.”

    Coaching Client | Founder, Baby Gear Group | Mom

Outcomes: What to Expect from This Coaching Cohort

This six-month journey is designed to help you move from disconnected to grounded, from depleted to resourced, from identity blur to intentional becoming.

✨ Identity Clarity & Reclamation

✔ Rediscover who you are now, beyond roles and responsibilities


✔ Reconnect with your values and voice—what you want and need


✔ Name what’s no longer working and begin rewriting your story

✨ Emotional Regulation & Resilience

✔ Learn somatic tools to regulate stress and reconnect with your body


✔ Practice grounding rituals that support your nervous system and spirit


✔ Build emotional resilience through reflection, community, and rest

✨ Boundaries & Rebuilding

✔ Set boundaries that honor your needs and capacity


✔ Release perfectionism & “good mom” myths that keep you stuck


✔ Design a rhythm that includes you—your joy, your vision, your growth

This isn’t about fixing who you are.
It’s about remembering, reclaiming, and reimagining—with support

This Season of Life Deserves Intention—Let’s Honor It Together

Upcoming cohort Details:

  • Matrescence Group Coaching Cohort

    📅 Start Date: July, 2025

    ⏳ Duration: 6 months

    📍Investment: $2,400 total or $400/month for six months.

    💛 Sliding scale and partial scholarships available.
    We believe this work should be accessible to all moms—especially the ones holding it all together.

    This cohort is for any mother who’s in the in-between.
    For the ones who feel like they’ve changed, but haven’t had space to make sense of it.
    For the ones who are ready to stop surviving and start rebuilding.

    If that’s you—I hope you’ll join us.

    Apply Now

✨ Ready to Step Into This Season with Intention?

Matrescence isn’t a problem to solve—it’s a transformation to honor.

If you're ready to feel more anchored, seen, and supported in your evolution as a mother, this is your space.

What You’ll Receive:

📍 A structured, six-month journey to reconnect with who you’re becoming
📖 A guided workbook + reflective tools to deepen your insight and clarity
💬 A tight-knit community of moms in the thick of this too—offering real talk & real support

💡 Spots are intentionally limited to preserve intimacy and connection.
If this feels like the right time, I’d love to walk with you through it.

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FAQS

  • Each group is a six-month journey designed to help you navigate a specific transition with expert guidance and a supportive community. Here's what to expect:
    ✔ Monthly 90-minute group coaching sessions (virtual)
    ✔ Three private 1:1 coaching sessions (Month 1, 4, and 6) for personalized guidance
    ✔ A theme-tailored workbook with structured exercises to deepen your learning
    ✔ A private WhatsApp group for connection, reflection, and ongoing support between sessions

  • Cohort sizes vary by theme but are capped at 8 moms to ensure deep connection, meaningful conversations, and personalized support.

  • All engagement is optional, and everything discussed is 100% confidential—all participants will sign a confidentiality agreement. We’ll co-create group norms in our first session to ensure a supportive space. While the more you engage, the more you'll gain, you always get to choose what feels right for you.

  • ✔ Monthly 90-minute virtual sessions
    ✔ Three 60-minute 1:1 coaching sessions (Month 1, 4, and 6)
    ✔ Asynchronous exercises in the workbook between sessions
    ✔ Optional WhatsApp check-ins for ongoing support

    This means you get strategies that are effective, research-supported, and tailored to your unique goals.

  • The six-month coaching cohort is $2,400 total, with a payment plan available at $400/month. Your investment includes:

    ✔ Six months of structured support—one step at a time
    ✔ Monthly 90-minute group coaching sessions (virtual)
    ✔ Three private 1:1 coaching sessions (Month 1, 4, and 6)
    ✔ A theme-tailored workbook designed to guide your growth
    ✔ A private WhatsApp group for connection and ongoing support

    💡 If cost is a barrier, reach out—payment plans and limited sliding scale spots may be available.

  • Sessions will not be recorded for privacy and confidentiality. However, if you miss a session, you can request a recording of the core content (excluding personal discussions), and all key materials will be available in the workbook.

  • ✔ Group coaching is ideal if you thrive in community, enjoy shared learning, and want a supportive space to process experiences together. It’s a structured, budget-friendly way to access coaching.
    ✔ 1:1 coaching is more personalized, offering deep dives into your specific challenges, tailored strategies, and ongoing private support.

  • Group coaching is a great fit if you:
    ✔ Yearn for connection and community with others navigating a similar transition
    ✔ Are new to coaching and want to dip your toes in before committing to 1:1 coaching
    ✔ Are navigating a specific challenge (e.g., perimenopause, neurodivergent parenting, career shifts)
    ✔ Prefer a more budget-friendly coaching option that still offers expert guidance

  • Come ready to grow. This experience is most impactful when you:
    ✔ Are open to vulnerability and honest conversations
    ✔ Are willing to step outside your comfort zone and try new approaches
    ✔ Are ready to do the inner work and engage in self-reflection

  • Before the cohort begins, I’ll meet with each applicant to ensure a strong mutual fit. If, after the first group session and your first 1:1 session, you feel the cohort isn’t right for you, you may request a full refund (less the cost of course materials).

  • Absolutely! Here are your options:
    ✔ The cohort may decide to extend for another 3- or 6-month period.
    ✔ 1:1 coaching is available on an ad-hoc and discounted basis.
    ✔ Self-paced resources may become available—I'll take requests based on what would serve you best.